Join me when you can this week. Classes will focus on twisting and unleashing energy for renewal.
All classes $15 for drop ins.
Monday, 7:15 p.m. Yin Yoga at Community Yoga
Wednesday, 9:30 a.m. Classic Yoga at Community
2 p.m., Chair Yoga at Westminster Village (residents and family only)
7:15 p.m. Restorative Yoga at Community
Thursday, 5:45 p.m.Classic Yoga at Community
7:15 p.m. Yoga for Better Balance at Yoga Balance/Morton Center
Friday, 12 p.m. Slow Flow Vinyasa at Yoga Balance