Schedule for Week of March 6, 2016

This week’s classic class focus will be on my favorite meditative practice: Yin Yoga.

I’m also starting new sessions of classes at Yoga Balance (Morton Center)**. Reminder about Yoga Balance classes: If you can’t commit to a whole session, no worries; you can drop in for $15 per class.

Here’s the schedule for the week. Feel free to message me or leave a comment if you have questions.

Monday: 7:15 p.m., Yin Yoga at Community Yoga

Wednesday: 9:30 a.m., Classic Yoga at Community
7:15 p.m., Restorative Yoga at Community

Thursday: 5:45 p.m., Classic at Community
**7:15 p.m., Yoga for Better Balance at Yoga Balance (Morton)

Friday: **10 a.m., Yoga for Cancer Patients and Caregivers, Yoga Balance
**12 p.m., Slow Flow at Yoga Balance

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