This week’s classic class focus will be on my favorite meditative practice: Yin Yoga.
I’m also starting new sessions of classes at Yoga Balance (Morton Center)**. Reminder about Yoga Balance classes: If you can’t commit to a whole session, no worries; you can drop in for $15 per class.
Here’s the schedule for the week. Feel free to message me or leave a comment if you have questions.
Monday: 7:15 p.m., Yin Yoga at Community Yoga
Wednesday: 9:30 a.m., Classic Yoga at Community
7:15 p.m., Restorative Yoga at Community
Thursday: 5:45 p.m., Classic at Community
**7:15 p.m., Yoga for Better Balance at Yoga Balance (Morton)
Friday: **10 a.m., Yoga for Cancer Patients and Caregivers, Yoga Balance
**12 p.m., Slow Flow at Yoga Balance