Join me this week for some of my regular classes plus a special Playing with Props workshop at 10 a.m. on Saturday, May 21st at Morton Center. Yoga props can decrease the chance of strain or injury, improve alignment, increase body awareness, and build confidence in yoga poses. Find out how to use blocks, straps, blankets and more to deepen your practice. Investment $15. Call Morton Center 765-775-5120 to reserve your spot or drop in.
Here’s my full schedule for the week:
Monday – 7:15 p.m. Yin Yoga at Community Yoga
Wednesday – 9:30 a.m. Classic Yoga at Community
7:15 p.m. Restorative Yoga at Community
Thursday – 5:45 p.m. Classic Yoga at Community
Saturday – 10 a.m. Playing with Props workshop at Yoga Balance/Morton Center
Hope to see you!