#FunFriday: Root Chakra

Look, kids! I made you a mixed tape. Hope you like it (and hope you have a sense of humor).

Remember that our basic needs must be met for the root chakra to be in balance and before we can work on the remaining six. So let’s get back to the basics.

Our basic needs include food, water, and shelter.

And don’t forget to get your financial house in order.

With the root chakra, we connect to the earth element…

…and the color red.


We are survivors!

About unfold-yoga

Debra is a yoga teacher and practitioner. See class schedules on unfold-yoga.com and follow on Twitter @unfoldyoga and Instagram @debraunfoldyoga.

Posted on July 22, 2016, in Chakras, Muladhara, Root Chakra, Yoga. Bookmark the permalink. Leave a comment.

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