Schedule for Week of August 8, 2016

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This week’s blog posts and classes will focus on the chakras, with a look at the heart chakra. The week wraps up with a special workshop Exploring the Yamas on Saturday (click the link or see details below). Hope you can join me!

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

  • 10 a.m. Exploring the Yama at Yoga Balance: The sage Patanjali outlined an eight-limbed path of yoga, a step-by-step guide to cultivate a steady mind so that we may obtain a state of bliss. Most of us are familiar with asana (or physical postures), the third of the eight limbs. Using asana, mantras and meditation, this class will explore the first limb of yoga: the yama, the ethical guidelines for how we relate to people and society. Investment: $20. Reserve your space through the Morton Center offices (765) 775-5120 or drop in.
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About unfold-yoga

Debra is a yoga teacher and practitioner. See class schedules on unfold-yoga.com and follow on Twitter @unfoldyoga and Instagram @debraunfoldyoga.

Posted on August 7, 2016, in Anahata, Heart Chakra, Love, Schedule, Workshops, Yamas, Yoga. Bookmark the permalink. 2 Comments.

  1. Thank you so much for publishing your weekly schedule. That is so helpful. I just subscribed am enjoying your subjects and writing. I love that you include the appropriate music!

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