#FunFriday: Throat Chakra

As with the solar plexus chakra, this week’s chakra was a little more challenging for me than last week. But for you, dear reader, I muddled through. Hope you have a little fun with this week’s musical picks.

The throat chakra, vishudda, is the seat of communication and truth.

The fifth chakra is not just about the throat, but also about the shoulders, mouth, and lips. And some lips are adorned with mustaches… okay this one is a bit of a stretch but the only other song I was tempted to use was Sunshine on My Shoulders and that just didn’t have the vibe I was going for.

One of the ways to balance the throat chakra is through song. This clip might show my age a bit, but I don’t really care.

The color of this chakra is blue, so what could be more appropriate with a blues song with “blues” in the title?

The element for this chakra is ether, or some would say space, so how about a song about the moon?

What truths might be discovered when the throat chakra is in balance? Sometimes you never can tell.

May you find freedom in the truth,

Debra

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About unfold-yoga

Debra is a yoga teacher and practitioner. See class schedules on unfold-yoga.com and follow on Twitter @unfoldyoga and Instagram @debraunfoldyoga.

Posted on August 19, 2016, in Chakras, Throat, Vishudda, Yoga. Bookmark the permalink. Leave a comment.

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