This week, we focus on liberating the shoulders in most classes.
Sunday, the Yoga Basics series is back at Community Yoga! We’ll be breaking down the poses that make up sun salutations. This series is great for new students and experienced practitioners. Everyone is welcome!
Here’s where else you can find me:
Monday
- 4 p.m., Yoga at the Museum (Art Museum of Greater Lafayette)
- 7:15 p.m., Yin Yoga (Community Yoga)
Thursday
- 5:45 p.m., Classic Yoga (Community Yoga)
- 7:15 p.m., Yin Yoga (Yoga Balance)
Saturday
- 9:45 a.m., Gentle Yoga (Cancer Support Community – Central Indiana)
Sunday
- 9:30 a.m., Yoga Basics (Community Yoga)
- 2 p.m., Yin Yoga (Dragonfly 360)
