Schedule for Week of October 3, 2016

8-limbs

This week, we’ll start a journey through Patanjali’s 8 limbs of yoga. Tune in tomorrow for more on that subject.

This week’s highlights include new Yin (Thursdays) and Slow Flow (Fridays) sessions at Yoga Balance and the continuation of the Yoga Basics series at Community Yoga. This week’s Basics class will focus on standing poses and balance poses.

Monday

Tuesday

Wednesday

 

Thursday

Friday

Saturday

Sunday

Hope to see you this week!

Peace,

Debra

 

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