This week, we’ll start a journey through Patanjali’s 8 limbs of yoga. Tune in tomorrow for more on that subject.
This week’s highlights include new Yin (Thursdays) and Slow Flow (Fridays) sessions at Yoga Balance and the continuation of the Yoga Basics series at Community Yoga. This week’s Basics class will focus on standing poses and balance poses.
Monday
- 4 p.m. Yoga at the Museum (Art Museum of Greater Lafayette)
- 7:15 p.m. Yin Yoga (Community Yoga)
Tuesday
- 9:30 a.m. Yoga for Everyone (Community Yoga)
- 6 p.m. Classic Yoga (Community Yoga – South)
Wednesday
- 9:30 a.m. Classic Yoga (Community Yoga)
- 7:15 p.m. Restorative Yoga (Community Yoga)
Thursday
- 5:45 p.m. Classic Yoga (Community Yoga)
- 7:15 p.m. Yin Yoga (Yoga Balance/Morton Center)
Friday
- 12 p.m. Slow Flow (Yoga Balance/Morton Center)
Saturday
- 9:45 a.m. Gentle Stretch Yoga (Cancer Support Community – Central Indiana)
Sunday
- 9:30 a.m. Yoga Basics (Community Yoga)
- 2 p.m. Yin Yoga (Dragonfly 360)
Hope to see you this week!
Peace,
Debra
