This week, we continue the journey through Patanjali’s 8 limbs of yoga with a look at the second of the Yama — Satya, or truth. More on that subject later this week. Come to class or tune in here.
Please note: The Yoga Basics series at Community Yoga is on hold until next week.
- 7:30 p.m. Moving Beyond Cancer Yoga Demo (Cancer Support Community – Central Indiana)
- 9:45 a.m. Gentle Stretch Yoga (Cancer Support Community – Central Indiana)
- 2 p.m. Yin Yoga (Dragonfly 360)
Hope to see you this week!