Schedule for the Week of October 24, 2016

This week, we’ll continue the journey through Patanjali’s 8 limbs of yoga with a review of the fourth yama, brahmacharya. 

On Thursday, there is no Yin class at Yoga Balance but it’s back next week. The Yoga Basics series at Community Yoga wraps up with a class that puts all we’ve learned together.

Monday

Tuesday

  • 9:30 p.m. All-Levels Yoga (McAllister Recreation Center)

Wednesday

Thursday

  • 9:30 a.m. All-Levels Yoga (McAllister Recreation Center)
  • 5:45 p.m. Classic Yoga (Community Yoga)

Saturday

Sunday

Hope to see you this week!

Peace,

Debra

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About unfold-yoga

Debra is a yoga teacher and practitioner. See class schedules on unfold-yoga.com and follow on Twitter @unfoldyoga and Instagram @debraunfoldyoga.

Posted on October 23, 2016, in Brahmacharya, Schedule, Yamas, Yoga. Bookmark the permalink. Leave a comment.

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