Happy Halloween!

Here we are at the end of October. I can hardly believe how fast this year has flown by. Last week flew by especially quickly for me and I failed to post summarizing brahmacharya. Oopsy. Look for that post Tuesday and a post about the last of the yama, aparigraha, on Thursday.

Also this week, I’ll be hosting a Yoga for Better Balance workshop on Saturday at Morton Center. We won’t do any “scary” balance poses despite it being Halloween week; rather we’ll take the fear out of balance by focusing on the principles that build the foundations to make balance more accessible. That’s at 10 a.m. on Saturday. Investment is $20.

Here’s where I’ll be the rest of the week.

Monday

• 4 p.m. Yoga at the Museum (Art Museum of Greater Lafayette)
• 7:15 p.m. Yin Yoga (Community Yoga)

Wednesday

• 9:30 a.m. Classic Yoga (Community Yoga)
• 7:15 p.m. Restorative Yoga (Community Yoga)

Thursday

• 5:45 p.m. Classic Yoga (Community Yoga)
• 7:15 p.m. Yin Yoga (Yoga Balance/Morton Center)

Saturday

• 10:00 a.m. Yoga for Better Balance Workshop (Yoga Balance/Morton Center)

Please note: The correct time for the Saturday workshop is 10 a.m. (not at night as originally posted here in error)

Hope to see you!

Stay spooky,

Debra