Schedule for Week of October 31, 2016


Happy Halloween!

Here we are at the end of October. I can hardly believe how fast this year has flown by. Last week flew by especially quickly for me and I failed to post summarizing brahmacharya. Oopsy. Look for that post Tuesday and a post about the last of the yama, aparigraha, on Thursday.

Also this week, I’ll be hosting a Yoga for Better Balance workshop on Saturday at Morton Center. We won’t do any “scary” balance poses despite it being Halloween week; rather we’ll take the fear out of balance by focusing on the principles that build the foundations to make balance more accessible. That’s at 10 a.m. on Saturday. Investment is $20.

Here’s where I’ll be the rest of the week.





Please note: The correct time for the Saturday workshop is 10 a.m. (not at night as originally posted here in error)

Hope to see you!

Stay spooky,


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