Schedule for Week of November 7, 2016

sauca

I love teaching but I’m thankful to have a little lighter schedule than normal this week.

We’ll be continuing our look at Patanjali’s eight limbs of yoga by delving into the niyama. Check back Monday for an overview and on Tuesday for a closer look at the first of the niyama, sauca.

Monday

Wednesday

Thursday

Saturday

Sunday

Come see me!

Debra

 

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About unfold-yoga

Debra is a yoga teacher and practitioner. See class schedules on unfold-yoga.com and follow on Twitter @unfoldyoga and Instagram @debraunfoldyoga.

Posted on November 6, 2016, in Eight Limbs of Yoga, Niyamas, Schedule, Yoga. Bookmark the permalink. Leave a comment.

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