I love teaching but I’m thankful to have a little lighter schedule than normal this week.
We’ll be continuing our look at Patanjali’s eight limbs of yoga by delving into the niyama. Check back Monday for an overview and on Tuesday for a closer look at the first of the niyama, sauca.
- 5:45 p.m. Classic Yoga (Community Yoga)
- 9:45 a.m. Gentle Stretch Yoga (Cancer Support Community – Central Indiana)
- 2 p.m. Yin Yoga (Dragonfly 360)
Come see me!