Schedule for Week of November 7, 2016


I love teaching but I’m thankful to have a little lighter schedule than normal this week.

We’ll be continuing our look at Patanjali’s eight limbs of yoga by delving into the niyama. Check back Monday for an overview and on Tuesday for a closer look at the first of the niyama, sauca.






Come see me!



About unfold-yoga

Debra is a yoga teacher and practitioner. See class schedules on and follow on Twitter @unfoldyoga and Instagram @debraunfoldyoga.

Posted on November 6, 2016, in Eight Limbs of Yoga, Niyamas, Schedule, Yoga. Bookmark the permalink. Leave a comment.

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