Schedule: Week of November 21, 2016

Nov 20

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My calendar for the rest of 2016 is here.

 

choosing-to-be-happy1Happy Thanksgiving week!

Classes this week will focus on santosha, or contentment.

Monday

Wednesday

Sunday

May you have a peaceful and contented Thanksgiving!

Debra

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About unfold-yoga

Debra is a yoga teacher and practitioner. See class schedules on unfold-yoga.com and follow on Twitter @unfoldyoga and Instagram @debraunfoldyoga.

Posted on November 20, 2016, in Niyamas, Santosha, Schedule, Yoga. Bookmark the permalink. Leave a comment.

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