Monthly Archives: December 2016
Schedule: Week of December 26, 2016
The sun is setting on 2016. Keep your practice going or get a jump start on your 2017 resolutions. Join me!
Wednesday
- 9:30 a.m. Classic Yoga at Community Yoga
- 7:15 p.m. Restorative Yoga at Community Yoga
Thursday
- 5:45 p.m.Classic Yoga at Community Yoga
Schedule: Week of December 19, 2016
Happy Holidays!
We’ll be focusing on the breath to get us through the fun that is the holiday season!
Monday
- 4 p.m. Yoga at the Museum at Art Museum of Greater Lafayette
- 7:15 p.m. Yin Yoga at Community Yoga
Wednesday
- 9:30 a.m. Classic Yoga at Community Yoga
- 7:15 p.m. Restorative Yoga at Community Yoga
Thursday
- 5:45 p.m.Classic Yoga at Community Yoga
Schedule: Week of December 12, 2016
This week’s classes will focus on the last of the niyama: isvara pranidhana or union with the Divine. Here’s where you can join me:
Monday
- 4 p.m. Yoga at the Museum at Art Museum of Greater Lafayette
- 7:15 p.m. Yin Yoga at Community Yoga
Wednesday
- 9:30 a.m. Classic Yoga at Community Yoga
- 7:15 p.m. Restorative Yoga at Community Yoga
Thursday
- 5:45 p.m.Classic Yoga at Community Yoga
- 7:15 p.m. Yin Yoga at Yoga Balance
Saturday
- 9:45 a.m. Gentle Stretch Yoga at Cancer Support Community, Main Campus
Sunday
- 2 p.m. Yin Yoga at Dragonfly 360
Schedule: Week of December 5, 2106
This week’s classes will focus on the fourth niyama, svadhyaya, or self-study.
This week will also feature my last workshop of the year. Playing with Props will be at 10 a.m. on Saturday, December 10. Investment is $20. Bring your questions, your curiosity, and your sense of humor as we explore the ways yoga props can deepen your practice.
Monday
- 4 p.m. Yoga at the Museum at Art Museum of Greater Lafayette
- 7:15 p.m. Yin Yoga at Community Yoga
Wednesday
- 9:30 a.m. Classic Yoga at Community Yoga
- 7:15 p.m. Restorative Yoga at Community Yoga
Thursday
- 5:45 p.m.Classic Yoga at Community Yoga
- 7:15 p.m. Yin Yoga at Yoga Balance
Saturday
- 10 a.m. Playing with Props workshop at Yoga Balance
Sunday
- 2 p.m. Yin Yoga at Dragonfly 360
Namaste,
Debra
