Goof Off Day

photogrid_1490152298102.jpgWe all need a little downtime now and again and today’s the day! While not an official holiday, Goof Off Day is a time to remind yourself to pause and enjoy life. Taking a break from time to time makes us happier, more focused, and more creative. You don’t have to take the entire day off it, but whenever you think about it, stop and do something goofy or fun.

A few suggestions:

Life is short, so enjoy the ride,


About unfold-yoga

Debra is a yoga teacher and practitioner. See class schedules on and follow on Twitter @unfoldyoga and Instagram @debraunfoldyoga.

Posted on March 22, 2017, in Joy, Meditation, Nature, Silly Holidays. Bookmark the permalink. Leave a comment.

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