You may be familiar with the expression, “The grass is always greener on the other side of the fence.” The saying points out that we are often envious of what others have — or at least what we think they have. Perceptions are not always reality, especially when social media allows people to put forth the best version of their lives rather than the total picture. “The grass is always greener…” is a reminder to work at not being envious of others.

The Grass Is Always Browner on the Other Side of the Fence Day takes the idea a step further. On this day, we should try to stop comparison with others altogether and practice svadhyaya, or self-study. Today is a great day to see ourselves clearly and be content with who and where we are. Let today be about gratitude and contentment.

Here are some tips to celebrate:

• Keep a gratitude journal,
• Express gratitude to others,
• Meditate, or
• Repeat one of your favorite affirmations.

Gratefully yours,

Debra