May 1st marks Global Love Day, a day established in 2004 by The Love Foundation. It is a day meant to celebrate the wisdom of universal peace and love. It’s a great day to practice unconditional love for yourself as well as others. Be aware of your inner critic. Rather than ignore what the inner critic has to say, look at what it is saying without bias. Accept the truth of your own humanity and the humanity of others around us. Reframe any “negative” thoughts in a more positive way. Practice meeting anger with love. Recognize that although we are all different, we are all part of a greater whole and our diversity makes us stronger. Live and love without fear today.