unfold-yoga

National Trails Day

The first Saturday in June is National Trails Day, a day to get out and enjoy the beauty and calming effects of nature. You can turn your hike into a meditation, focusing on each step or the breath to stay in the present. Whatever you do, find a little time to get outside today.

textgram_1489514700.png

~ Debra

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s