November 9 is Go to an Art Museum Today Day. If you’re not familiar with your local museums, you really should give them a chance. Find one or two here. Local arts can improve their communities, especially when students are exposed to them. In many communities, you can combine art appreciation with your yoga practice. For instance, I teach twice a week at the Art Museum of Greater Lafayette. It provides a unique, beautiful and calming space to practice. Check for opportunities near you!

In peace and beauty,

Debra