
Month: January 2018

#TuesdayTunes: Lotus Sutra

#MondayMeditation: Sacral Chakra

#ThoughtfulThursday: A Yin Yoga Resource List

#WellnessWednesday: Easy Resting Pose

#TimeOutTuesday: Root Chakra Meditation
#FeelGoodFriday: Dance of Joy

#ThoughtfulThursday: What’s Going On
