#MondayMeditation: Life Lessons

From Mike George’s 1001 Meditations, today’s meditation is number 97.

Leaf lines. Contemplate the delicate veins fanning out from the stem of a leaf. They provide an image for the many paths a life can take. Use this image to reflect on your own life, tracing your way back to the stem. Notice how every choice you have made has played a part in bringing you to where you are now. This will help you to accept that every experience has taught you something new and moved you further along in your journey.

1001 Meditations: How to Discover Peace of Mind. Mike George. Watkins. 2011.

May you find peace and strength for the journey ahead.