Author: unfold-yoga
Debra is a yoga teacher and practitioner. See class schedules on unfold-yoga.com and follow on Twitter @unfoldyoga and Instagram @debraunfoldyoga.
#MondayMantra: Embrace What Is
#MondayMantra: Choose Gratitude
You Are a Gift
Do Your Best
Welcome Winter with Yin Yoga
#MondayMeditation: Kindness
#TBT: Inquiry into the True Self
#WellnessWednesday: Supported Caterpillar
