Category Archives: #TuesdayTunes

#TuesdayTunes: More than One Way Home

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Yoga is about going deep within to discover the true Self and the unity of all beings. How you get there is your path. Do the practice, the style, the study that works for you where you are now. There is no one way to get there. There are many paths to the one Truth. Find yours.

 

In peace and light,

Debra

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#TuesdayTunes: Morning Yoga Playlist

Most western yoga classes are accompanied by music. Some of mine are and some aren’t. When I teach, I try to play either atmospheric music or classical. When I practice at home I tend to listen to music that’s a bit less traditional but helps me feel energized. Here’s a link to my morning playlist.

 

Enjoy!

Debra

#TuesdayTunes: You Can Love Yourself

It’s February and that means Valentine’s Day is just around the corner. While I think celebrating love is something we need to do more often, my problem with Valentine’s Day is its focus on defining love in relation to being in a romantic relationship. Love is universal and should be celebrated as such. We can start by remembering that we are worthy of love and this song is one of my favorite reminders of that.

Enjoy!

Peace and love,

Debra

#TuesdayTunes: Lotus Sutra

Here’s what I’ve been listening to a lot lately. Enjoy!

 

Peace & love,

Debra

#TuesdayTunes: Keep It Simple

Here’s a simple post in keeping with this week’s class theme. Enjoy!

Debra

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