Classes, Workshops, & More

WORKSHOPS & SPECIAL CLASSES

Winter Yin & Yoga Nidra, 11:30am-12:45pm, Sunday, February 17

Winter is the most yin of all the seasons, when it is a time for slowing down, resting and preparing for the renewing energy of spring.  In this soothing practice using props, we will stimulate energy flow while focusing inward.  The practice will end with a yoga nidra session for deep relaxation. Investment: $20. To register, visit Dragonfly 360.

Yin Yoga for the Chakras, 10am-11:15am, Saturday, March 2

Each class will use the gentle, long-held poses of yin yoga to help balance and restore the subtle energy centers within the body.  Each class will focus on a different chakra or chakras. Take one or both for an investment of $15 each. At Yoga Balance. Call (765)775-5110 or register online here.

CLASSES

Here’s where you can join me for the week:

Mondays

Wednesdays

Thursdays

Third Fridays

Saturdays

Third Sundays

Click here for more information on pricing at Community Yoga. Drop-ins are $15 per class or $10 for students/seniors. Lots of pricing package options are available.

Click here for more information about class sessions and pricing at Yoga Balance. Classes are $15 for drop-ins and $12 per class if you purchase a whole session.

Classes for the Art Museum are $10 per class ($9 for Museum members) or you can purchase 6 classes for $50 ($45 for Museum members).

Classes at Cancer Support Community are free!

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