Welcome!

Every body can do yoga.

I love sharing the transformative experience of yoga. Viewing yoga practice as equal parts mental and physical, I love helping each student find what they need from their practice. My approach to teaching is fun, gentle and dynamic with an emphasis on relaxation.

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Come join me!

Available Options: (click an option for more details)

This week’s schedule:

Monday

Wednesday

Thursday

Saturday

  • 9:45 a.m., Gentle Yoga for Cancer Patients, Survivors & Caregivers (Cancer Support Community) Canceled for the Memorial Day holiday

Sunday

 

 Contact me for more information about how yoga sessions can improve your flexibility, your health, and your sense of self.

Debra Steinhauer

Yoga Instructor

E-RYT200YACEP

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