Welcome and Class Schedule

Updates:

In-Person Classes

5:45 – 6:45 pm EST, Tuesdays, starting August 10th at my home studio. If you are comfortable with being face-to-face and are fully vaccinated (we’re going on the honor system), you are welcome to join me in my home studio. Class will be one-hour and will be open format, meaning the style and intensity may vary based on who shows up. The studio space is in a room in the detached garage behind my house and, in the interest of full disclosure, the space is not currently air conditioned. Suggested donation is $10 per class. Contact me for my address and more details.

Yin & Restorative Workshop Coming this fall!

Teaching Yin & Restorative Yoga: Yin and restorative yoga share many similarities but are distinctly different. A balanced blend of lecture, discussion and practice, this 10-hour workshop will explore the similarities and differences between these two amazing practices. Professional yoga teachers will gain tools for more effectively leading classes; non-teachers will gain more insights to help deepen their own practices. Pricing to be determined. Tentatively scheduled for September 11th and 12th. For more details, click here. Watch this page for updates!

COVID Status:

While I am fully vaccinated, I still have a number of immunocompromised people in my life. I will continue to teach online. Plans for limited in-person classes outside my home studio are in the works; I will share details as they are available.

See the class schedule below for details about remote and in-person class info.

Free pre-recorded gentle classes and demos are also available online via my Facebook Page.

Class schedule:

Live gentle yoga Zoom classes are Tuesdays at 4pm EST. You can contact me for the link and other info.

In-person open-format classes are Tuesdays at 5:45pm EST. Classes begin August 10th. You can contact me for info.

Suggested cost for each class is $10, but feel free to pay if or what you can. No one will be turned away for lack of funds. Payments can be made via Venmo – @Debra-Steinhauer, PayPal paypal.me/DSteinhauerYoga, or check (address provided upon request).

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Making yoga fun and accessible for everyone.

More than a workout, yoga is a transformative experience.Through equal parts mental and physical practice, each student can find what they need on their mat.

My approach to teaching is fun, gentle and dynamic with an emphasis on relaxation and mindfulness. Come join me!

Have questions or want to book private or corporate sessions? Contact me.

Debra Steinhauer

Yoga Instructor