Every body can do yoga.
I love sharing the transformative experience of yoga. Viewing yoga practice as equal parts mental and physical, I love helping each student find what they need from their practice. My approach to teaching is fun, gentle and dynamic with an emphasis on relaxation.
Come join me!
Available Options: (click an option for more details)
- Group classes ~ including yin, restorative, hatha, vinyasa, and more
- Private classes
- Corporate classes
This week’s schedule:
- 11 a.m., Yin Yoga (Dragonfly 360)
- 5:45 p.m., Classic Yoga (Community Yoga)
- 7:15 p.m., Yin Yoga (Yoga Balance/Morton Center)
9:45 a.m., Gentle Yoga for Cancer Patients, Survivors & Caregivers (Cancer Support Community)Canceled for the Memorial Day holiday
2 p.m., Yin Yoga (Dragonfly 360)Class will have a sub
Contact me for more information about how yoga sessions can improve your flexibility, your health, and your sense of self.