Making yoga fun and accessible for everyone.
More than a workout, yoga is a transformative experience.Through equal parts mental and physical practice, each student can find what they need on their mat.
My approach to teaching is fun, gentle and dynamic with an emphasis on relaxation and mindfulness. Come join me!
While many gyms and yoga studios have chosen to re-open, I am going to continue teaching online through the end of the year.
Free pre-recorded and live gentle classes and demos are available online via my Facebook Page. New classes will be shared on Mondays at 4pm. Recordings are available in the video section.
If you would like to join me for livestream classes with more personalized instruction via Zoom, please contact me to get the links. Suggested cost for each class is $10, but feel free to pay if or what you can. No one will be turned away for lack of funds. Payments can be made via Venmo – @Debra-Steinhauer, PayPal paypal.me/DSteinhauerYoga, or check (address provided upon request).
Zoom classes will be on Tuesdays. Contact me for links.