Unfold-Yoga
Breathe. Relax. Let Go.
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March 31, 2020
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#TuesdayTips: Cleaning Your Mat
March 30, 2020
March 27, 2020
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#MondayMeditation: A Meditation for Our Time
March 29, 2020
March 29, 2020
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Schedule for the Week of March 29, 2020
June 18, 2019
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#TuesdayTips: Enjoy Life
June 3, 2019
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#MondayMantra: Practice Patience
May 27, 2019
May 25, 2019
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#MondayMantra: Be Present
May 20, 2019
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#MondayMantra: Embrace What Is
May 13, 2019
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#MondayMantra: Choose Gratitude
January 27, 2019
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You Are a Gift
January 14, 2019
January 18, 2019
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Do Your Best
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